ABOUT BACK TRAP YOGA
Back Trap Yoga is an hour-long, all levels, sonically-driven yoga flow that brings beats, breath, and movement together in an unforgettable way. Connection is the motive. Connecting to your breath, your highest self, and others makes for a transformative experience where you might least expect it.
Pull up for Back Trap Yoga with Brittany and music as its backbone. Sounds include an energizing mix of trap music, R&B, and more, guiding you through different shapes, and linking them with breath.The heart of the practice is rooted in self awakening and sonic energy. Bringing you transformative vibes just the way you need them.
YOUR INSTRUCTOR
Brittany L. Hill is a trauma-informed trained yoga instructor (RYT 200), Reiki Master Teacher, dancer and music enthusiast. She has a passion for cultivating wellness and building connections. She creates sonically driven practices, centering her classes around musical energy. She has a distinct ability to warmly hold space for others within a dynamic flow and creates an environment that encourages people of color to appreciate a yoga practice created authentically for them.
B is the creator and creative direction behind Back Trap Yoga, St. Louis' first Trap yoga experience – a high energy, beat banging, unsuspecting approach to bring breath, movement and sonic connection together in an unforgettable way.
Brittany is available for speaking engagements, facilitating workshops on mindfulness, and dynamic yoga sessions including the newly developed Employee Experience- an active way to initiate building a healthier, engaged and connected community at your company or organization. Brittany has partnered with Nike, Square, Forbes and MasterCard, just to name a few.
PRESS
Use the contact form below for any press opportunities or general inquiries about everything Back Trap Yoga. You can also email directly to: connect@backtrapyoga.com